Moderate drinking is not the same for all genders and age groups. In the United States, “moderate” typically refers to two drinks a day for adult men and one for women. Older adults metabolize alcohol faster, so if you’re in this age group, limit yourself to one alcoholic beverage per day. Ask your doctor if moderate alcohol consumption is suitable for you.
The benefits of alcohol consumption can sometimes be outweighed by the risks, which include:
Keep in mind that you may not safely drink alcohol if you have:
a low tolerance for drinking
anxious or aggressive tendencies
a mental health disorder
Alcohol isn’t an anxiety treatment. Seek help from a mental health professional if you have anxiety. If you think you have a problem with alcohol, seek help from your doctor right away.
Address: 5636 Lemon Ave.
Dallas TX 75209
Phone: +1 214 5203694