Anxiety

Brain Facts

Posted by Safe In4 Hub

Can Anxiety Disorders Be Prevented?

Anxiety disorders cannot be prevented; however, there are some things you can do to control or lessen symptoms:

Stop or reduce consumption of products that contain caffeine, such as coffee, tea, cola, energy drinks, and chocolate.

Ask your doctor or pharmacist before taking any over-the-counter medicines or herbal remedies. Many contain chemicals that can increase anxiety symptoms.

Seek counseling and support if you start to regularly feel anxious with no apparent cause.

Copyright (C) 2017 by safein4.com

Donah Shine

Head Master

Address: 5636 Lemon Ave.
Dallas TX 75209

Phone: +1 214 5203694

E-Mail: admin@safein4.com