Feeling disconnected from your body, or that your actions aren’t your own (depersonalization).
Being in a dreamlike state, or feeling as though you’re looking at everything through a haze or fog (derealization).
Feeling like an alien or a stranger, even in familiar places; in severe instances, you may not recognize people or things you know.
Questioning everything, even things that you once felt certain of ? your faith, the reality of everything around you, and even your purpose and what it means to be alive.
A sense of hyper-awareness, as though you cannot stop over-thinking or over-analyzing everything.
Feeling totally absorbed in your own thoughts, or even feeling that you are in your own world or dimension; sometimes finding yourself in a place and not remembering how you got there
Not remembering what happened during the dissociative state (though this is certainly not always the case)
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