Your brain responds directly to neurotransmitters ? little chemicals inside your body that send messages to your brain about how you should feel, think, act, and more. Many neurotransmitters have been linked to anxiety, including:
When it comes to neurotransmitter production, the truth is that cause and effect are rarely known. It's often impossible to distinguish between poor neurotransmitter balance as a result of life experience, or poor neurotransmitter balance as a result of genetics. Both can occur in anyone living with anxiety, and in some cases a combination of both may be responsible for anxiety symptoms.
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