Brain Facts

Posted by Safe In4 Hub

What is the natural conclusion of our fight or flight response?

By its very design, the fight or flight response leads us to fight or to flee-both creating immense amounts of muscle movement and physical exertion.

This physical activity effectively metabolizes the stress hormones released as a result of the activation of our fight or flight response.

Once the fighting is over, and the threat-which triggered the response-has been eliminated, our body and mind return to a state of calm.

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