By its very design, the fight or flight response leads us to fight or to flee-both creating immense amounts of muscle movement and physical exertion.
This physical activity effectively metabolizes the stress hormones released as a result of the activation of our fight or flight response.
Once the fighting is over, and the threat-which triggered the response-has been eliminated, our body and mind return to a state of calm.
Address: 5636 Lemon Ave.
Dallas TX 75209
Phone: +1 214 5203694