Brain Foods

Brain Foods

Posted by Safe In4 Hub

Possible Side Effects

Possible Side Effects

 

Generally, ginkgo is considered safe for long-term use in recommended dosages, but higher doses (above 240 mg a day) can lead to intoxication or disorientation.

In rare cases, ginkgo may cause headache, irritability, restlessness, diarrhea, headache, nausea, vomiting, dizziness, or vertigo. These effects are usually mild and transient.

If side effects are bothersome, discontinue taking the herb or reduce your dosage.


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