Brain Foods

Brain Foods

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Finding Out if you are Iron Deficient

Finding Out if you are Iron Deficient


Feeling constantly tired and looking pale are symptoms that may indicate you are running low on iron in your diet and have reached the point of iron deficiency.

To find out if this is the cause of these symptoms, the doctor will need to perform a blood test to measure levels of haemoglobin.

He will be able to diagnose whether you are at risk of iron deficiency or have already developed iron deficiency anaemia.

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