Brain Foods

Brain Foods

Posted by Safe In4 Hub

Why I think of trans fats as "plastic

Why I think of trans fats as "plastic

Trans-fats are manufactured by bubbling hydrogen gas through super-heated vegetable oil in the presence of nickel. The fat molecules are changed chemically so they are not very reactive, making them good for frying and for sitting on the grocery store shelf a very long time. The electrical properties of these fats are changed as well as their shape.

It's been said that margarine, a trans-fat, is one electron away from plastic. I don't know if that's true or not, but the image has stuck with me. These man-made trans-fats are being used by our bodies as building material, but they're all wrong. Imagine your brain being replaced molecule by molecule with plastic instead of fat. And you wonder why you can't remember where you left your keys.

Don't eat these fats! Put them in the same category as arsenic or PCBs. Plastics that will invade your brain. I may be exaggerating just a bit, but I'm serious about the dangers of trans-fats.

Read your labels. Avoid any product that has oils which have been "hydrogenated" or "partly hydrogenated." You'll be amazed when you see how much of this garbage you've been eating. It's in the majority of prepared foods including breads, crackers potato chips, and cookies. Mayonnaise is a glob of trans-fat. When eating out, your worst foods are deep fried foods (including french fries), donuts, and muffins.


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