Brain Foods

Brain Foods

Posted by Safe In4 Hub

Vitamin B-1

Vitamin B-1

 


Aging
Alcoholism
Alzheimer's disease
Anti-aging
Anxiety
Arteriosclerosis
Beriberi
Canker sores
Chronic fatigue syndrome
Edema
Enlarged liver
Epilepsy
Fatigue
Fibromyalgia
Graves disease
Heart problems
High cholesterol
HIV support
Hyperthyroidism
Hypoglycemia
Irritability
Liver disease
Low energy
Mood swings
Muscle atrophy
Muscle cramps
Panic attacks
Nutritional support
Smoking

Thiamine enhances circulation and assists in blood formation, carbohydrate metabolism, and the production of hydrochloric acid, which is important for proper digestion. Thiamine also optimizes cognitive activity and brain function. It has a positive effect on energy, growth, normal appetite, and learning capacity, and is needed for muscle tone of the intestines, stomach, and heart. Thiamine also acts as an antioxidant, protecting the body from the degenerative effects of aging, alcohol consumption, and smoking. Beriberi, a nervous system disease, is caused by a deficiency of thiamine. Other symptoms that can result from thiamine deficiency include constipation, edema, enlarged liver, fatigue, forgetfulness, gastrointestinal disturbances, heart changes, irritability, labored breathing, loss of appetite, muscle atrophy, nervousness, numbness of the hands and feet, pain and sensitivity, poor coordination, tingling sensations, weak and sore muscles, general weakness, and severe weight loss.


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