Brain Foods

Brain Foods

Posted by Safe In4 Hub

Vitamin B-5

Vitamin B-5

 


Acne
ADD / ADHD
Alcoholism
Allergies
Anemia
Asthma
Balding
Brain function
Canker sores
Chronic fatigue syndrome
Depression

Epilepsy
Epstein-barr
Fertility problems
Fibromyalgia
Fungal infections
Gastrointestinal health
Hay fever
Hair loss
High cholesterol
Hot flashes
Hypoglycemia
Infertility
Insomnia
Low energy
Menopause
Performance enhancement
PMS
Rheumatoid arthritis
Seizures
Shingles
Stress
TMJ syndrome
Tuberculosis

The most important function of vitamin B5 is as an essential component in the production of coenzyme A, a vital catalyst that is required for the conversion of carbohydrates, fats, and protein into energy. Pantothenic Acid (vitamin B5) is also referred to as an anti-stress vitamin due to its vital role in the formation of various adrenal hormones, steroids, and cortisone, as well as contributing to the production of important brain neuro-transmitters such as acetylcholine. In addition to helping to fight depression vitamin B5 also supports the normal functioning of the gastrointestinal tract and is required for the production of cholesterol, bile, vitamin D, red blood cells, and antibodies.


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