Stress Management

Stress Management

Posted by Safe In4 Hub

Symptoms of Stress


When you are experiencing stress you may:

  • feel like you have too much to do and not enough time.
  • feel crazy.
  • get a stomachache or heartburn.
  • neglect your responsibilities or not enjoy what you usually like.
  • have tense muscles.
  • get irritable.
  • eat poorly.
  • use drugs carelessly or recreationally.
  • get sick often.
  • have problems sleeping.

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