Study Skills

Study Skills

Posted by Safe In4 Hub

Causes of Poor Concentration

A. Internal Factors

- Anxiety caused by a certain course/module
- Worry over personal problems
- Thinking about what you have to do outside of class
- Inactive participation
- Attitude toward the class or the material
- Daydreaming
- Lack of sleep or bad nutrition

B. External Factors

- Other students
- Noises in the classroom
- Where you choose to sit
- Disorganised lectures
- Information that is repeated over and over

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